Tag: patterns

  • Break the Pattern

    Break the Pattern

    I think you have to be at least 30 to understand this post, but a sign of progress and change is having the ability to Break the Pattern. Take a look back at your life, and ask yourself, “Are you able to break the pattern?”  It could be any pattern,…

  • Your Rhythm

    Your Rhythm

    I was thinking through the rhythms that I put my body and my mind in.  My rhythms hopefully allows me to have the maximum output.  As I thought about it though, there are some natural ones that I hardly ever skip. – Eat 3-4 meals a day; brush and floss…