identitySPECIALIST

Tag: weight

  • 25.9%

    25.9%

    I have been tracking my BMI. August 22nd it was 26.2%. August 8th, it was 26.9%. July 9th, it was 28.1%. The BMI says that I’m still overweight, and yet again, I am not going to let the BMI determine my identity.  I am going to get healthy though, and…

  • The Willpower Muscle

    The Willpower Muscle

    So I heard this idea awhile back. Have you ever thought about the Willpower Muscle or have you even thought about your willpower lately? Just like all of your muscles, we all need a willpower workout – maybe that should’ve been the title for this post. We all need to…