Tag: fat

  • 28.1%

    28.1%

    That’s my BMI – Body Mass Index.  I’m overweight according to the numbers.  I’m closer to obese than I am normal.  According to the calculator, I’m about 21 lbs overweight.  Not sure where I’m going to find 21 lbs., but according to the calculator – I need to figure out…

  • High Fat Diets Lead to Slower Cognition

    High Fat Diets Lead to Slower Cognition

    I read that in an article.  I think they were serious when they wrote it.  Here’s the deal – what do you think about it?  Do you have a high fat diet? The article said that trans fat affects the hippocampus – the area of the brain where learning and…