I’m still trying to figure this idea out, but deep within your subconscious, there is this ability for the body to think – by itself. It’s this idea of the somatic self or your somatic identity.
I did a search for this idea – and I came up with this description:
Once we understand that the body has the ability to act intelligently then it doesn’t take long to consider that the body requires a coherent form of communication in order to successfully perform all of its various life sustaining activities. We call this coherent communication “somatic language” or “the language of the somatic self.” (Find it here).
Interesting right? Your body can communicate to you, but do you know how to listen to your own body?