In post graduate school, we focused so much on the mind and our minds hurting that we almost discounted the brain. The brain is just the physical stuff in our heads right? The mind is what’s most important – or so I thought for the past few years.
I’ve been too a few conferences and seminars that have focused on the brain and brain development. The brain is a fascinating thing. I am not going to even try to begin to start explaining the brain. I don’t know how it works, but I am fascinated by the training of the lizard brain – that part that is concerned with survival. It holds us back. It needs to be trained.
Do you know how to train your lizard brain?