What Calms You? Do you even need to be calm? Some of us live such fast-paced lives that we don’t even know that we need to be calm. That place where you are calm is a great place for shaping identity.
When you are calm, you can freely think and process identity. When you are calm, you aren’t being challenged by external pressures and in an almost peaceful state move in and through your identity.
Where do you go? What do you do?
I realize that the ocean is one of the best places for me to be calm. I also like places that are quiet and still. It’s good for the soul, and I can reconnect with myself in that place. I can connect with the breath. I can be me. It’s tiring to project an identity to others. Sometimes, it’s just nice to be me – and I can be that when I’m calm.
How about you?