I just listened to a talk by @jayadelson – Sirchio Lecture – and he made a comment about how a tweet represents your state of being. You can tweet 24 hours a day.
As I listened to his talk, I kept thinking about how cathartic it is to broadcast our state of being – even if no one is listening. There is a benefit to our soul to tell someone how we are – even if no one is listening. We were able to share it, and somehow, that makes it all better.