Blog

  • Rejuvenate Your Identity

    This only works if you know where you’re from.  Well, this idea that I’m about to write anyway. If you want to rejuvenate your identity – find yourself back at… Read more

  • What Do People Ask You to Do

    I was thinking about this earlier today.  I don’t remember what the context was or what I was even thinking before this thought, but I was thinking about identity and… Read more

  • Retire the Word

    If you listen to any hip hop, you realize that there are some words that are created in these songs that end up eventually in the modern vernacular. Lately, I’ve… Read more

  • A Podcast and a Relaunch

    Do you podcast?  If you do, I want to talk to you.  I want to learn how and start one. I already have this conversation that my friend Jasen Ashdown… Read more

  • Identity and Comparing Yourself

    Comparing yourself is just a base action – something that we automatically and naturally do.  You can’t help it.  We all do it. Most times we compare ourselves to someone… Read more

  • You’re Not an Expert Just Because You Read Someone’s Opinions

    The truth hurts right? I once had someone call me an expert on identity.  I quickly corrected them and told them that I am a specialist.  I know some things,… Read more

  • The Identity of Being Right

    I have written a post about always being right. Please check out the post just to give you context for this one. Do you consume information to learn the truth… Read more

  • Derive Meaning From All the Tracks of Life

    I heard this line today.  They were talking about social media and all of the check-ins and status updates that we post.  They were talking about being able to go… Read more

  • Email Raises Cortisol

    Did you hear about this?  There is a study out there that takes a look at how e mail raises your cortisol levels.  What that means is that email stress… Read more

  • The Cell Phone Glow

    I went to a show tonight, and the doors opened an hour before so we sat there for an hour waiting for the show.  It was very interesting to me… Read more

Welcome to my blog!

I’m Lem Usita, Ed.D.

This site was my blog for many years that is now the site for the work that I do. Thanks for visiting.

Find us on:

Stay updated with our latest recipes and other news by joining our newsletter.