identitySPECIALIST

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  • How to Find Your True Self

    How you can find your identity – your true self. Read more

  • Friends that You Don’t Know

    I have tons of friends, but I realize that I have tons of friends that I don’t know.  You know what I mean?  Friends that I’ve met online and have… Read more

  • Attend Your Funeral

    I was listening to a talk this am, and the speaker was an artist who had asked the questions – What would it be like to attend your funeral? Of… Read more

  • The Measurement of Friendship

    I am sure that there are many ways of measuring friendship.  But how do you determine how much of a friend someone is?  I was talking to a friend this… Read more

  • Americans Don’t Like to Be Told

    ………well, pretty much anything. We don’t like to be told that we can’t do it.  That’s kind of a big one. We don’t like to be told what have to… Read more

  • Music and Dopamine

    Good music releases dopamine.  Dopamine makes you happy.  Good music makes you happy. It is a natural high.  It is a feel good chemical in our brain.  There is some… Read more

  • Making a Decision

    You can really learn alot about a person by how they make decisions.  You can learn alot about yourself when you make a decision. Decisions, no matter how simple, touches… Read more

  • Negative Space

    It’s always great to write a post and realize that I had already titled another post with the same title.  Here’s my previous post about Negative Space having to do with… Read more

  • Your Greatness

    ….all depends on the challenges that you’ve experienced in your life.  You cannot know how great you can be unless you work through some challenges. We all experience challenges.  Those… Read more

  • The Blank Page

    I am going to start using my notebook/journal more. My macbook allows me to do so much. I can take notes and tweet and update all in the same place.… Read more

Welcome to my blog!

I’m Lem Usita, Ed.D.

This site was my blog for many years that is now the site for the work that I do. Thanks for visiting.

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